PTMS Virtual Counseling


We hope all of our PTMS families are doing well.  We are committed to continuing to provide school counseling services to all students and their families during these unprecedented times.  As we navigate and adjust to these new challenges, know that your school counselor is here to support and answer any questions you may have.   

In order to ensure that all students are able to access me, I will be posting and updating information here on the Virtual Counseling Website and through mass emails. Students and parents can email me, request a call or request a virtual meeting.  

Virtual Office Hours:
Emails will be reviewed and addressed within 24 hours, 
Monday - Friday
8:20 a.m. - 2:50 p.m.
Email Mrs. Curry at lisa.curry@sduhsd.net
 
Virtual Meetings or Phone Conferences:
10:00 a.m. - 12:00 p.m. Monday-Friday
To schedule a virtual meeting or a phone conference, email lisa.curry@sduhsd.net
 
For enrollment, please visit the Registration Page on the PTMS website and contact Mona Healy, PTMS Registrar at mona.healy@sduhsd.net.
 
 


Academic Resources


 
 
 
 
Social Emotional Resources

Weekly Optional Fun Activities for the Week to heal your mind and body -  Activity for the Week of April 20: Covid 19 Time Capsule 


Live Well at Home - tips and strategies to stay healthy both in body and mind while at home

Calm.com Free Resource Page - Meditations and calming resources to take care of our minds and stay grounded 



Care Solace - For further mental health supports, SDUHSD partners with Care Solace, an online resource with a live 24X7 concierge line meant to assist individuals in finding local mental health-related programs and counseling services. To use Care Solace, individuals answer ten basic questions in order to receive an extensive list of referrals to applicable care providers. Care Solace takes into account all types of private insurance including Medi-Cal, Medicaid, and Medicare and those that have no insurance. The system also filters by age, gender, zip code and special request.
 
* Our students' health, safety, and emotional well-being are of high priority and if you are experiencing an urgent crisis situation, contact San Diego Access & Crisis Line at 888.724.7240 or 911 i an emergency.
 
* https://www.crisistextline.org - Text HOME to 741741 to connect with a Crisis Counselor - Free 24/7 support at your fingertips.
 
National Suicide Prevention Lifeline - 800.273.8255